Do you ever feel like you never have enough time to cook?
You’re not alone! Studies show the average American family goes out to eat about four and five times a week. This cost not only affects your wallet but also your health.
Learn how to have healthy and delicious meals on the table in less than 30 minutes with “Meals in Minutes” March 11 from 10-11 a.m.
You Will Learn:
- How to meal prep
- Ways to spice up your current menu
- How to quickly cook delicious and healthy meals
About the Speaker:
Alexis Schminke is a certified Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner. Her goal is to present small—yet manageable— changes by simplifying complex health topics to improve one’s quality of life.
By: Tiffianie Perritt
Categories: Uncategorized
