Tobacco Free: Saving Your Lungs and Your Life Feb. 25

Did you know a single cigarette contains more than 7,000 chemicals, including arsenic, ammonia, and formaldehyde?

If you are ready to kick the toxic habit and learn new ways to end tobacco use, join  Becky Gillespie and Mrs. Lederer, Blue Cross Blue Shield Onsite Wellness Coordinators, February 25 from 10-11 a.m. for their informative webinar.

You will learn:

  • Smoking cessation tools
  • The true dangers of secondhand smoke
  • The long-term health benefits of quitting tobacco

About the Speakers

Becky Gillespie, B.S., NASM and Mrs. Lederer, B.S., NASM – CPT, FNS, BCS are Onsite Wellness Coordinators for Blue Cross Blue Shield that provide both personal and group exercise trainings as well as educational support for ERS.

Register Here!