By Annie Lara
When people think of anxiety, they typically don’t think of it as positive. However, Dr. Wendy Suzuki claims anxiety can be something people turn into good.
By channeling your anxiety for positive outcomes, you can transform bad anxiety to help improve your life. The benefits of doing this include increased focus and productivity, enhanced performance and improved compassion.
UT Dallas’ Center for BrainHealth invites ERS members to join Dr. Wendy Suzuki March 17 from 7-8 p.m. as she discusses her book Good Anxiety. Dr. Suzuki is a professor of Neural Science and Psychology in the Center for Neural Science at New York University.
Each month, the Center for Brain Health will feature world-renowned researchers and speakers on topics related to brain health. By registering for the virtual series, participants will have access to the full series of online events at no charge.