By Annie Lara Is intermittent fasting superior to other health practices and is it safe to do? Lindsey Menge answers these questions as she dives into the many health benefits of intermittent fasting. So what is intermittent fasting? It is a short period of time when a person […]
By Annie Lara When people think of anxiety, they typically don’t think of it as positive. However, Dr. Wendy Suzuki claims anxiety can be something people turn into good. By channeling your anxiety for positive outcomes, you can transform bad anxiety to help improve your life. The benefits […]
Join Andrew Harwick, Public Affairs Specialist with the Social Security Administration tomorrow, March 10 from 2-3:30 p.m. for an interactive Social Security and Medicare discussion. The workshop leader will discuss the following topics: Understanding Social Security Taxation of Benefits Offset Provisions Coordination of Medicare Insurance Medicare Part B […]
By Annie Lara When people think of anxiety, they typically don’t think of it as positive. However, Dr. Wendy Suzuki claims anxiety can be something people turn into good. By channeling your anxiety for positive outcomes, you can transform bad anxiety to help improve your life. The benefits […]
Join ESO in March for the following events and learning opportunities designed to improve work/life balance and enhance professional development for UHD employees: ESO Events March 9 – Decision Making and Creative Problem Solving 10-11 a.m. March 10 – Social Security Virtual Presentation with Andy Harwick 2-3:30 p.m. March 23 – Time Management […]
The Hub Digest 