You will take away from this webinar:

• a working definition of the flow state with practical examples
• strategies to find flow both on and off the job
• a connection with other state employees that are interested in optimizing performance

Flow is a state of mind achieved when a person is completely immersed in what they are doing and forgets about the outside world. Being in a flow state can help you feel happy and in control and become creative and productive by being in the moment in a task, forgetting about the outside world. The concept was proposed by psychologist Mihály Csíkszentmihályi. Flow is one of the keys to productivity and focuses on one task (instead of multitasking).

Lucio is a Foster Care Development Specialist, internationally recognized sand sculptor and magician.

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