Join Holly Cuozzo of Texas DPS as she discusses the most up-to-date nutrition guidelines from the USDA. Learn which foods should be prioritized and which should be limited, as well as practical ways to implement good nutrition habits.

Nutrition is one of several crucial elements that can improve our health. In this webinar, you will learn what to look for at restaurants and the grocery store to ensure that you get the nutrients you need to support a happy and healthy life.

Register at  texasdps.webex.com…

Source: ERS Wellness Calendar (March 2021)